Water as diet drink and mind booster



Many friends of me get along with only half a lite of water per day, and I am wondering myself how they are able to stand this. A former colleague drunk even only half a liter of water in a week (beside a cup of coffee in the morning). In fact, the body need much more water, but it can also get along with only a very little if necessary.

It is very important and also beneficial to drink an adequate amount of water. Often, physical complaints can occur by inadequate liquid intake. Attentiveness disorder, headache, nausea, digestive problems, and even backache are the most often but also the most innocuous. Erroneously, these symptoms are often interpreted as hunger, or they are suppressed with pills, like it is often the case with headache. This will help on the short term, but will not provide a cure on the long term.
Click here, to see the complete content.